Weight Loss Blog: Getting Started - TheDenverChannel.com

Weight Loss Blog: Getting Started TheDenverChannel.com, CO - 19 hours ago Two things -- the key two things -- diet and working out. I keep hearing Oprah Winfrey in my head saying if there was a magic pill to weight loss, ...

The 5-Percent Plan: Preventing Diabetes and Heart Disease - PR Newswire (press release)

The 5-Percent Plan: Preventing Diabetes and Heart Disease PR Newswire (press release), NY - Nov 20, 2008 Here are some tips for healthy weight loss: * Focus on the positive. Instead of thinking about what not to eat, focus on foods you should eat more of, ...

The Debt Diet: Ways to Trim Unsightly Bills - Wall Street Journal

The Debt Diet: Ways to Trim Unsightly Bills Wall Street Journal - Nov 18, 2008 The tried-and-true Weight Watchers plan combines a balanced diet with peer-group support. You might achieve something similar by asking a parent, ...

Want to lose weight? Use your head - Aurora Beacon News

Want to lose weight? Use your head Aurora Beacon News, IL - Nov 20, 2008 Smaller goals like losing a pound a week are more attainable and can help motivate you to stick to your weight loss plan. When beginning a weight loss ...

Lunch Date Alternative Helps With Weight Loss - MyNC.com

Lunch Date Alternative Helps With Weight Loss MyNC.com, NC - Nov 19, 2008 I just didn't have an appetite. So as soon as I stopped taking the medicine, the weight came back on." This time, she was able to stick to her plan. ...