The 5-Percent Plan: Preventing Diabetes and Heart Disease - PR Newswire (press release)

The 5-Percent Plan: Preventing Diabetes and Heart Disease PR Newswire (press release), NY - 23 hours ago When it comes to losing weight, there are two places to focus -- healthy eating and exercise. But eating healthy doesn't have to mean going on a diet, ...

Author Dr. Doug Graham (Part II): Fats, Sugars and Your Body - Natural News.com

Natural News.com

Author Dr. Doug Graham (Part II): Fats, Sugars and Your Body Natural News.com, AZ - Nov 20, 2008 Unfortunately, you also don't have a healthy eating plan to follow through on. The third approach is to eat all the fruit you want, eat all the vegetables ... Author Dr. Doug Graham (Part III): Diet and Dental Health Natural News.com all 3 news articles

Healthy food doesn't have to be bland - Newsday

Healthy food doesn't have to be bland Newsday, NY - 23 hours ago The first requirement of healthy eating is whole foods with all the parts intact, and with no preservatives or additives. -- Know how your food is produced. ...

The Beat The Blues Diet - goodtoknow

The Beat The Blues Diet goodtoknow, UK - 10 hours ago Then we've got the diet for you. The Beat the Blues Diet can help alter your mood. It's based on a straightforward, easy to follow healthy eating plan of ...

This Thanksgiving, Pass On The Guilt - Tampa Tribune

Tampa Tribune

This Thanksgiving, Pass On The Guilt Tampa Tribune, FL - Nov 20, 2008 It's just one day: "If you overindulge at a holiday party, put it behind you and return to your usual eating plan the next day without guilt or despair," ...